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SB Fitness: Upper Body

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Join Principal Bethany Kingsley-Garner and Soloist Claire Souet as you work your upper body. Completing five exercises for four rounds, this 30-minute session will be sure to get your arms ballet ready! 

As you’ll see from the video, Bethany was pregnant at the time of filming and has demonstrated the exercises in a way that accommodates this.

Meet the dancers

  • Principal

    Bethany
    Kingsley-Garner

  • Soloist

    Claire
    Souet


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