We've been delighted with the popularity of Regenerate, our public ballet class for dancers age 55+, which through its success led to the creation of the performing Scottish Ballet Elders Company.

We wanted to make something available to dancers across the world, accessible from home, work or anywhere from their phones, tablets or computers! Say hello to the latest in our series of exercise videos, this time hosted by Preston Clare and demonstrated by members of Scottish Ballet Elders Company.