Start your morning with an energy kick fit for a dancer.
First Artists Roseanna Leney and Bruno Micchiardi have done some extensive taste testing with Graham's Family Dairy to bring you their best smoothie bowl recipes.
Give them a try and share your results with us on Instagram by tagging @scottishballet.
ROSEANNA'S MANGO MAGIC
1 frozen banana
100g frozen mango
3 tbsp Passionfruit Mango & Papaya Skyr
1 cup Skimmed Milk
1 tbsp ground flaxseed
Throw it all in a blender and top with fresh blueberries and chia seeds.
Follow Roseanna on Instagram - @health.on.pointe
BRUNO'S GREEN MACHINE
3 big handfuls of spinach
1 whole banana
half an avocado
3 heaped tbsp of your favourite flavour of Graham’s Skyr
Blend and top with fresh berries, oats and seeds.
Follow Bruno on Instagram - @bruttone